List
GridAfter school program
3 - 6pm
3:00pm - 6:00pm
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Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
Personal Training
Personal training is one-on-one fitness instruction with a trainer. You'll get personalized guidance to help you lose weight, build muscle, and meet other fitness goals, whatever they may be.
Brazilian Jiu Jitsu Kids
Brazilian Jiu Jitsu Kids teaches children self-defense, discipline, and physical fitness through ground-fighting techniques and submission holds. Kids will build their confidence and develop a solid foundation in BJJ, regardless of their skill level.
Kids Basic Tumbling
Our Kids Tumbling class helps children build strength, balance, flexibility, coordination, and confidence in a fun and encouraging environment. Students learn age-appropriate skills such as rolls, cartwheels, bridges, handstands, and basic tumbling progressions while improving body awareness and overall athletic ability. No prior experience is required, and each child is encouraged to learn at their own pace.
Schedule
Schedule
16
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
16
Sun
Closed
17
Mon
Closed
18
Tue
Closed
19
Wed
Closed
20
Thu
Closed
21
Fri
Closed
22
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Kids BJJ NOGI
5 - 5:45pm
5:00pm - 5:45pm
Kids BJJ NOGI
Jay Edwards
Jay Edwards
Sunrise BJJ
5 - 6am
5:00am - 6:00am
Sunrise BJJ
After school program
3 - 6pm
3:00pm - 6:00pm
After school program
Kids BJJ CLASS
5 - 5:45pm
5:00pm - 5:45pm
Kids BJJ CLASS
Jay Edwards
Sunrise BJJ
5 - 6am
5:00am - 6:00am
Sunrise BJJ
After school program
3 - 6pm
3:00pm - 6:00pm
After school program
After school program
3 - 6pm
3:00pm - 6:00pm
After school program
Jess Powers
No sessions found
Its time.
Here we go! See you on the mats. Proud of you!
FREE TRIAL
See you on the mats!
Call Gloria if you need any additional help or have any questions!
912-227-1060